Online Personal Training
Virtual Personal Training is Here!
Want a great in home workout with an online trainer?
We understand that your day is crazy busy but you still want to get your workout in! We can come to you via Zoom and train you online. You’ll receive direct instruction, correction and an amazing trainer who’s local and near you and understands your demographic.
Who’s Online Training For?
- Busy executives who want a great workout
- Seniors who needs to social distance during Covid
- Busy moms and dads that have kids
- Anyone who wants a great local trainer to help them get fit!
Online Packages
With technology, we can bring you an entirely online health and fitness program. The net allows us to help you forge your body and get in shape at home.
We will help you normalize and optimize!
Read up On Virtual Personal Training!
Here’s a taste of what online personal training in Canada is all about! We do a deep dive for you to help you get started, figure out the costs and how to find a virtual personal trainer today! Check it out for more information.
Testimonials
“My local trainer has made a great difference in taking my athletic ability to the next level. They're exceptionally knowledgeable, personable and has a passion for helping others achieve their athletic & fitness related goals. It’s been a pleasure to work with them over the past 5 years!
“In less than a year and 95 lbs later! For someone who’s never played a sport or spent time in a gym, it was intimidating to start, but my trainer soon put me at ease. The knowledge level and professionalism made a huge difference for me. I want to run up to people and say: “You don’t need to live like this, you can change!”
My sister and I worked with our trainer for about 4 months. We needed guidance, motivation, and a plan to get us back on track in the midst of COVID. I had mobility issues and a lot of pain in my legs from inactivity. My trainer worked with us to formulate an exercise program to get us started and moving again. I am now walking most days and feel a lot stronger.
“I lost 40 Lbs in 3 months and have kept it off for 7 years! I can do 10 chin ups like nothing now and before I had trouble with one. My Doctor’s thrilled with my blood pressure levels and my clothes are tight and loose in the right places now and nothing hangs over my belt line.”
Is Online Training Better?
Is online personal training better? Yes, it’s far better than nothing at all. It’s far better than an unguided workout without accountability and structure. It’s so great to have someone supporting and taking you through your workouts. yes it’s not the gold standard of in person training but it’s incredibly close.
So much of good personal training is about helping you learn ways to stay in shape and find great foods that energize you and give you a great physique. All this great info can be delivered to you online.
Why is this better than a YouTube training class?
Very simple, it’s better because your trainer is really there with you.
- You can ask them whatever you want.
- They can see what you’re doing and offer you tips.
- Your trainer is focused on you, not the general public.
- There’s a genuine appointment.
All of this makes the workout session real for you and in real time with a live personal trainer. This is what is going to really make a difference in your fitness routine. Structure, guidance, motivation and so much more from a professional who knows how to help you get fit and enjoying a healthy and active life!
Parents, Active Executives, Seniors and so many more people can take advantage of the convenience of online personal training.
Want to learn more? Contact us today for more info!
Ready To Get Started?
Need more info or ready to get started on your transformation?
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