Last Updated on July 25, 2022 by Local Trainer

Of course we all know you can burn fat during a good workout but how do you burn more? These days, we don’t have time to be inefficient so what should you do to get the maximum fat burn from your training to make it as beneficial as possible?

Here’s a great article from Oxygen Magazine on: 5 Ways to Burn More Fat During your Workouts.

Enjoy!

Local Trainer